Psychotherapy

Psychotherapy is a collaborative process that helps individuals explore their thoughts, emotions, and behaviors to navigate challenges, build resilience, and foster personal growth. It provides a safe, supportive space to address mental health concerns and enhance well-being.

I provide compassionate care for individuals, couples, and parents navigating life’s challenges. I offer support for mental health concerns such as anxiety, depression, relationships, and life transitions, as well as neurodiversity-affirming therapy for ADHD and Autism. My goal is to create a safe, inclusive space where your unique experiences and strengths are valued. Let’s work together to help you thrive. To learn more, visit our website.

I provide compassionate care for individuals, couples, and parents navigating life’s challenges. ... Read More

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Located at: 1188 St. Jerome Street, Unit 104, Sudbury
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